Anyone who needs some support right now, you’re not alone.
Your mental health is as important as your physical health. You will not be wasting anyone’s time.
Call 999
Call 111
Anxiety UK – 03444775774
CALM – 0800585858
Mind – 03001233393
No Panic – 08449674848
Bereavement – 08088081677
PAPYRUS – 08000684141
Samaritans – 116 123
SHOUT – 85258
Abuse – 080820005000
Refuge – 08082000247
You can also text SHOUT to 85258 if you don’t feel like speaking over the phone.
Mental Health Help Sussex CIC 